WORKSHOPS

Live workshops for moving through change

Workshops are held live on Google Meet, so you can join from anywhere in South Africa or abroad.

Small, guided sessions you can join from home and take part in at your own pace.

Getting Through THIS workshop logo over a sunset landscape, with the line 'Movement begins with one honest step.'

Getting Through THIS: Moving Again

  • 28 January 2027
  • 90 minutes
  • Live on Google Meet
  • 30 places

Getting Through THIS: Moving Again is a live 90-minute guided workshop for people who have spent years holding life together but now feel shaken or unable to move forward after loss, change or disruption.

Rina Dique will guide you through gentle reflection to understand where you feel stuck, reconnect with your centre and identify one honest, manageable next step.

Your healing takes the time it takes. This workshop helps you find your footing and begin to move again, at your own pace.

What you’ll do

  1. 01

    Notice where you feel stuck

    Gentle reflection to understand what is holding you in place.

  2. 02

    Reconnect with your centre

    Come back to what steadies and grounds you.

  3. 03

    Choose one next step

    Leave with one honest, manageable step forward.

How it works

  1. 1

    Buy your ticket

    Book securely through Quicket.

  2. 2

    Get your link

    Your Google Meet link arrives in your inbox after purchase.

  3. 3

    Join live

    Log in on the day from wherever you are comfortable.

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